A new year means a fresh start right? Resolutions, plans, promises. All good. The thing is you don’t need to limit yourself to January 1 to start anew (unless you really want to honor Janus, the Roman god of beginnings). It’s a quite arbitrary tradition.
Instead, consider, say, every Sunday as a new beginning. Or treat every morning as a fresh start. Better yet, make every moment new. Because the now, this moment you’re in, is always new.
Four Amare Tips to Make NOW New
- Notice your breath. Always working for you whether you pay attention or not, noticing your breath is the simplest way to come to now.
- Use prompts. Low tech and high tech, sticky notes and cell phone reminders, give yourself little reminders that simply say “now.”
- Slow down. Rushing, always being busy, keeps you out of now because you’re always on to what’s next. When you walk, eat, think, talk, type – literally, slow yourself down a bit.
- Reflect. Whenever you switch activities, train yourself to be still and reflect on what you’re moving from and to. This transition will invite you fully into now.
Want an Amare Growth Partner?
Speaking of fresh starts, I have space for just a couple more leaders who want “Moshe On Tap.” A combination of customized business consulting and deep leadership coaching, with a dollop of spiritual advising. Contact me directly if you want to explore.
Today’s Amare Wave Wednesday Quote
“Live in the present, launch yourself on every wave,
find eternity in each moment.”
—Henry David Thoreau
Thanks everyone for tuning in to Amare Wave Wednesday! Do YOUR one amare thing today to improve your business and grow the wave!
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With Amare,
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