Ready to Flourish?
Flourishing comes when you feel happy, live on purpose, and have strong relationships and deep satisfaction in many areas of life, with good physical, emotional, mental, and spiritual health.
As we emerge from a pandemic that made it a lot harder to flourish, it’s time to make flourishing a priority. The more you flourish, the more your business and the people around you will flourish too.
- Are you and your business flourishing now?
- Do you feel worthy of flourishing?
- Will you commit to do what it takes to flourish?
Five Amare Ways to Flourish in Business and Life
1. Think “flourish!”. Post a sticky note, set a reminder on your phone, tell your family – remind yourself about your commitment to flourish. Envision yourself flourishing. Thoughts become beliefs become behaviors become habits.
2. Treat yourself well. With intention, do something every day that fills you up. Take a walk with a friend, explore new ideas, listen to music you love, play a game. Make it easier by keeping a list of 5-10 “fill-up” activities.
3. Help someone. Forward a helpful email to a friend and add a personal message, ask a colleague what you can do for them right now, volunteer for an hour or two. Quick, little things.
4. Get support. Surround yourself with inspiration and people that support you in flourishing. Take this Harvard flourishing quiz, read The Amare Wave, enlist three people for support. Consider professional coaching to help you flourish.
5. Reflect & celebrate. Look at photos or videos of happy times. Think back on big moments in your evolution as a leader and your company’s growth. Celebrate the good in your life!
Get Big Support to Help You Flourish!
Imagine your impact when you are flourishing and at your best. Powerful, right? The best business leaders, athletes, and world changers engage coaches to help them flourish. Contact me now about executive coaching infused with Amare if you’re ready to flourish.
―Barbara Fredrickson, PhD, Psychologist & Positivity Researcher Why Getting Unstuck is So Important in Business Six Ways to Increase Your Self-Awareness in Leadership and BusinessToday’s Amare Wave Wednesday Quote
“Flourishing is not a solo endeavor.”
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